photo essay: joy from this weekend

When you look for joy, you will find joy. When you find joy, you will look for joy.

This morning I practiced yoga with over 3000 other yogis in the beautiful Denver Sunken Garden Park at Yoga Rocks the Park. And under the warm embrace of the sun, atop the prickly green of the earth, I could not help but thinking:

I am blessed.

Here are some pictures of today’s joys…

A glorious day for outdoor yoga!

A glorious day for outdoor yoga!

Colleagues and friends.

Colleagues and friends.

We love Fabletics!

We love Fabletics!

Rooted in friendship.

Rooted in friendship.

Rooted in friendship.

Rooted in friendship.

The collective breaths of over 3000.

The collective breaths of over 3000.

Upside down.

Upside down.

Upside down.

Upside down.

Sunshine selfie.

Sunshine selfie.

Twist.

Twist.

The joy continues at home. As I sit on my beautiful back porch, looking at the lush green woods, I see my husband and my best friend napping…

IMG_5447

The epitome of peace.

Though I was inside yesterday, I also experienced joy. My bestest friend in the whole wide world is moving here, into our place, in less than one week. The lives that we have lived from a distance will now be woven together in the most common of daily activities. It was joy to prepare a space for her…

IMG_5446

Welcome.

My weekend joy began with horse therapy as I spent some time riding Bruno. Just he and I, alone, working and breathing and sweating in the quiet of an indoor arena, while rain anointed the barn roof. Heavenly joy…

An earlier picture of Bruno and I.

An earlier picture of Bruno and I.

And all these are what occurred within the last 72 hours. It’s not even counting the joy of Thursday night happy hour with my husband, good-bye hugs for seniors at our luncheon, and our amazing trip to Portland.

I am blessed.

When you look for joy, you will find joy. When you find joy, you will look for joy.

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